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Nutrition Expert

If you would like to read a factfile about a specific nutrient, find out more about a common ailment or keep up to date with the latest nutrition research, our award-winning Nutrition Expert section is the place to look.

Mind the gap: Dawn Harper's top tips on children's nutrition

Instilling good eating habits in your children while they’re young is one of the best things you can ...

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What causes dry eyes?

Have your eyes been feeling a little scratchy lately? Here’s how to fix it. ...

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Remedy your vaginal dryness to re-discover your sex life

Taken in the form of tablets or supplements, sea buckthorn oil is derived from an orange fruit that grows ...

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Why holidays are good for you

It's never too late to book that summer holiday, says Madeleine Bailey ...

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